Back in the day I used to be an avid journal writer.   I used spiral pads of paper to spill my thoughts and feelings out and process things that I had going on in my life.

This is a habit that I fell out of somewhere along the way and I’ve pinpointed it as an activity that I need to add back into my day.  I thought about starting a private blog but I have too much of a pen and paper hang up to enjoy digital journaling.

My journal is going to be a daily log to reflect on activities, important conversations and it will also be a place for me to jot down creative ideas for the future.  It’s not really a personal journal but it’s not all about business either – just like my life, it will be a blend of both.

I picked out a bound journal at the store today and I just can’t wait to get started with it!

Let me ask you – do you journal?